.cardio-navmenu {
    width: 100% !important;
    display: block;
    position: relative;
}

.cardio-navmenu .cardio-navmenu__toggle-wrap {
    display: none;
    width: 100%;
    min-height: 56px;
    padding: 6px 10px;
    box-sizing: border-box;
    justify-content: flex-end;
}

.cardio-navmenu .cardio-navmenu__toggle {
    display: none;
    -webkit-appearance: none;
    appearance: none;
    background: transparent !important;
    border: 0 !important;
    box-shadow: none !important;
    outline: none;
    cursor: pointer;
    padding: 10px;
    z-index: 1001;
    position: relative;
    margin: 0;
    align-items: center;
    justify-content: center;
    flex-direction: column;
}

.cardio-navmenu .cardio-navmenu__toggle span {
    display: block;
    width: 28px;
    height: 3px;
    background-color: #000;
    margin: 5px 0;
    transition: all 0.3s ease;
    border-radius: 2px;
}

.cardio-navmenu .cardio-navmenu__toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(7px, 7px);
}

.cardio-navmenu .cardio-navmenu__toggle.active span:nth-child(2) {
    opacity: 0;
}

.cardio-navmenu .cardio-navmenu__toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(10px, -10px);
}

.cardio-navmenu .cardio-navmenu__container {
    display: block;
}

.cardio-navmenu .cardio-navmenu__list {
    list-style: none;
    display: flex;
    flex-wrap: wrap;
    margin: 0;
    padding: 0;
}

.cardio-navmenu .cardio-navmenu__list>li {
    margin: 0;
    padding: 0;
    position: relative;
}

.cardio-navmenu .cardio-navmenu__list>li>a {
    display: block;
    padding: 17px 12px;
    text-decoration: none;
    font-family: 'Roboto';
    font-size: 16px;
    font-weight: 500;
}

.cardio-navmenu .cardio-navmenu__list>li>a:hover {
    background-color: rgba(0, 0, 0, 0.05);
}

.cardio-navmenu .cardio-navmenu__list .sub-menu {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    list-style: none;
    margin: 0;
    padding: 0;
    background-color: #fff;
    min-width: 200px;
    z-index: 1000;
    border: 1px solid #dddddd;
    box-shadow: 0px 5px 8px -7px #000000;
}

.cardio-navmenu .cardio-navmenu__list li:hover>.sub-menu {
    display: block;
}

.cardio-navmenu .cardio-navmenu__list .sub-menu li {
    width: 100%;
    background: #fff;
}

.cardio-navmenu .cardio-navmenu__list .sub-menu li a {
    display: block;
    padding: 10px 20px;
    text-decoration: none;
    font-family: 'Roboto';
    font-size: 16px;
    font-weight: 500;
    word-wrap: break-word;
    overflow-wrap: break-word;
}

.cardio-navmenu .cardio-navmenu__list .sub-menu li a:hover {
    background-color: rgba(0, 0, 0, 0.05);
}

.cardio-navmenu .cardio-navmenu__list .sub-menu .sub-menu {
    top: 0;
    left: 100%;
}

.cardio-navmenu.is-mobile {
    padding-right: 0;
}

.cardio-navmenu.is-mobile .cardio-navmenu__toggle-wrap {
    display: flex !important;
}

.cardio-navmenu.is-mobile .cardio-navmenu__toggle {
    display: inline-flex !important;
}

.cardio-navmenu.is-mobile.cardio-navmenu--h-left .cardio-navmenu__toggle-wrap {
    justify-content: flex-start;
}

.cardio-navmenu.is-mobile.cardio-navmenu--h-center .cardio-navmenu__toggle-wrap {
    justify-content: center;
}

.cardio-navmenu.is-mobile.cardio-navmenu--h-right .cardio-navmenu__toggle-wrap {
    justify-content: flex-end;
}

.cardio-navmenu.is-mobile.cardio-navmenu--v-top .cardio-navmenu__toggle-wrap {
    align-items: flex-start;
}

.cardio-navmenu.is-mobile.cardio-navmenu--v-middle .cardio-navmenu__toggle-wrap {
    align-items: center;
}

.cardio-navmenu.is-mobile.cardio-navmenu--v-bottom .cardio-navmenu__toggle-wrap {
    align-items: flex-end;
}

.cardio-navmenu.is-mobile .cardio-navmenu__container {
    display: none !important;
    width: 100%;
    position: fixed;
    top: auto;
    left: 0;
    right: 0;
    background-color: #eee;
    z-index: 1000;
    max-height: 80vh;
    overflow-y: auto;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.cardio-navmenu.is-mobile .cardio-navmenu__container.active {
    display: block !important;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list {
    flex-direction: column;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list>li {
    width: 100%;
    border-bottom: 1px solid rgba(0, 0, 0, 0.08);
}

.cardio-navmenu.is-mobile .cardio-navmenu__list>li>a {
    color: #000;
    padding: 15px 20px;
    display: block;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list .sub-menu {
    position: static;
    display: none;
    background-color: rgba(0, 0, 0, 0.05);
    min-width: 100%;
    box-shadow: none;
    border: 0;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list li.menu-open>.sub-menu {
    display: block;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list .sub-menu li {
    background: transparent;
    border-bottom: 1px solid rgba(0, 0, 0, 0.05);
}

.cardio-navmenu.is-mobile .cardio-navmenu__list .sub-menu li a {
    padding: 12px 20px 12px 40px;
    font-size: 14px;
    color: #333;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list .sub-menu .sub-menu li a {
    padding-left: 60px;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list li.menu-item-has-children>a {
    position: relative;
    padding-right: 45px;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list li.menu-item-has-children>a::after {
    content: '\25BC';
    position: absolute;
    right: 10px;
    top: 50%;
    transform: translateY(-50%);
    color: #333;
    font-size: 12px;
    transition: transform 0.3s ease;
    background: #c5c5c5;
    padding: 10px 13px;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list li.menu-item-has-children.menu-open>a::after {
    transform: translateY(-50%) rotate(-180deg);
}

.cardio-navmenu.is-mobile .cardio-navmenu__list li:hover>.sub-menu {
    display: none;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list li.menu-open:hover>.sub-menu {
    display: block;
}

.cardio-navmenu.is-mobile .cardio-navmenu__list .sub-menu .sub-menu {
    position: static;
    left: 0;
    top: auto;
}

.cardio-navmenu.is-desktop {
    padding-right: 0;
}

.cardio-navmenu.is-desktop .cardio-navmenu__toggle-wrap {
    display: none !important;
}

.cardio-navmenu.is-desktop .cardio-navmenu__toggle {
    display: none !important;
}

.cardio-navmenu.is-desktop .cardio-navmenu__container {
    display: block !important;
    position: static;
    width: 100%;
    max-width: 100%;
    transform: none;
    max-height: none;
    overflow: visible;
    background: transparent;
    box-shadow: none;
    flex: 1;
}

/* Force parent grid to display as flex row on mobile */
.top-menu-holderx.e-grid {
    display: flex !important;
    flex-wrap: nowrap !important;
    gap: 0 !important;
    align-items: center !important;
}

.top-menu-holderx.e-grid>.elementor-element {
    flex-wrap: nowrap !important;
}

.elementor-widget-cardio-navbar-menu {
    width: auto !important;
    flex-shrink: 0 !important;
    margin-left: auto !important;
}

/* Prevent body scroll when mobile menu is open */
body.cardio-menu-open {
    overflow: hidden !important;
}